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90
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69.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2023:
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1233 kcal
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Fat: 59.52g | Prot: 52.97g | Carbs: 114.57g.
Lunch: Extra Jungfruolja, Kokt Ägg. Dinner: Eldorado Honung, Alpro Mandelmjölk Osötad, Garant Skalade Solroskärnor, Arla Mjölk 3%, Bonjour Baguette Rustik. more...
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Losing 1.4 kg a Week
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jedroum3's Weight History
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