Weigh In record (no journal entry) for 22 January 2023
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83.7 kg
Lost so far: 13.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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427 kcal
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Fat: 24.35g | Prot: 18.58g | Carbs: 35.32g.
Breakfast: Омлет с Брокколи, O'Zera Горький Шоколад 77,7%, Кофе с Молоком, Пирожок с Картошкой. more...
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Gaining 2.1 kg a Week
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Арина 38's Weight History
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