Weigh In record (no journal entry) for 22 January 2023
|
55.8 kg
Lost so far: 31.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2023:
|
585 kcal
|
Fat: 29.59g | Prot: 44.27g | Carbs: 27.85g.
Breakfast: KFC Куриная Ножка, Кофе с Молоком, Chikalab Dessert Souffle. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zhalmuratova's Weight History
|