Weigh In record (no journal entry) for 22 January 2023
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76 kg
Lost so far: 0.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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1834 kcal
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Fat: 50.72g | Prot: 82.41g | Carbs: 245.55g.
Breakfast: Яблоко, Райт Котлета Домашняя Жареная, Сыр-Бор Сыр Российский, Макароны Отварные. Lunch: Белпродукт Крабики ПРЕМЬЕР, Сосиска, Sen Soy Фунчоза под Соусом Терияки. Dinner: Сахар, Черная Смородина, Сушки. more...
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Gaining 0.4 kg a Week
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ашылесик's Weight History
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