it s ok's Journal, 22 Jan 23

وجبةاولى بعد صيام ١٧ ساعة

View Diet Calendar, 22 January 2023:
414 kcal Fat: 14.72g | Prot: 15.40g | Carbs: 53.47g.   Breakfast: مثلثات المراعي جبن, بيضة بيضة, Pain de Blé Entier. Snacks/Other: تفاح تفاح, Noix. more...

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