Weigh In record (no journal entry) for 24 April 2015
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81.9 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 43.55g | Prot: 151.86g | Carbs: 68.13g.
Breakfast: Cutler Nutrition Total Protein, Oatmeal, Bananas. Lunch: Extra Virgin Olive Oil, Asparagus, Skinless Chicken Breast. Snacks/Other: StarKist Foods Gourmet Selects Thai Style Tuna, Cutler Nutrition Total Protein, Skinless Chicken Breast, Emerald Cocoa Roast Almonds 100 Calorie Pack. more...
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steady weight
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rgreer73's Weight History
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