Weigh In record (no journal entry) for 23 January 2023
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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88 kcal
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Fat: 2.39g | Prot: 2.52g | Carbs: 13.92g.
Breakfast: ЭКО Логика Здоровое Питание Цикорий Натуральный, Морковь, Sveza Сыр Творожный с Зеленью , Dr.Korner Хлебцы Бородинские. more...
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Losing 0.1 kg a Week
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Altynai23's Weight History
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