Weigh In record (no journal entry) for 23 January 2023
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55.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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837 kcal
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Fat: 27.96g | Prot: 32.23g | Carbs: 120.96g.
Breakfast: Belvita Печенье. Lunch: Макфа Макароны Отварные, Ашан Клубника Свежая, Bananas , Livianta Шпинат, Alpro Almond Milk All Plant, Seriously Nutty. Dinner: Ашан Помидор, Индилайт Сосиски, Пятерочка Картошка. Snacks/Other: Бабаевский Шоколад Вдохновение, Даниссимо Йогурт, Ашан Клубника Свежая, Monster Black Monster Energy Ultra. more...
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Losing 0.4 kg a Week
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cherrygirl_444's Weight History
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