Weigh In record (no journal entry) for 11 October 2022
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88.7 kg
Lost so far: 4.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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384 kcal
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Fat: 7.58g | Prot: 22.69g | Carbs: 56.58g.
Lunch: Chá (Infusão), Batata Doce Cozida, Feijão Preto Cozido, Vale Fértil Azeitonas Verdes Fatiadas, Tomates, Alface, Arroz Branco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Gaining 0.0 kg a Week
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Mari.Pessoa's Weight History
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