Weigh In record (no journal entry) for 25 October 2022
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67 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1980 kcal
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Fat: 70.48g | Prot: 73.26g | Carbs: 272.51g.
Breakfast: Uleg Sambal Bawang , Telur Dadar, Tahu Goreng, Tempe Goreng, Bakso Daging Sapi, Nasi Putih. Lunch: Telur Ceplok, Kimbo Sosis Sapi, Sosis Daging Sapi, Bakso Daging Sapi, Indomie Rasa Ayam Bawang, Seblak. Snacks/Other: Tahu Goreng, Nasi Putih, Jambu Kristal, Es Kelapa Muda, Apel Merah Lezat, Pisang. more...
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Gaining 14 kg a Week
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ifauziah514's Weight History
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