View Diet Calendar, 23 January 2023:
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1255 kcal
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Fat: 45.86g | Prot: 80.10g | Carbs: 130.60g.
Lunch: Abacaxi, Brócolis Cozido, Arroz Branco (Cozido), Filé de Peixe no Forno ou Grelhado. Dinner: Bife de Carne de Vaca, Brócolis Cozido, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Panco Pão Sovado. more...
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2287 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
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lizachenrique.'s Weight History
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