Weigh In record (no journal entry) for 24 January 2023
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55.6 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1102 kcal
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Fat: 38.07g | Prot: 49.30g | Carbs: 146.29g.
Breakfast: 배, 경단, 아메리카노, 연세 닥터톡스. Lunch: 양배추찜, 제육볶음, 무국, 밥. more...
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Gaining 7.7 kg a Week
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