Weigh In record (no journal entry) for 23 January 2023
|
71 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2023:
|
1019 kcal
|
Fat: 58.68g | Prot: 37.93g | Carbs: 85.85g.
Breakfast: Tirol Queijo Mussarela (18g), Dolce Gusto Café Au Lait. Lunch: Arroz Branco (Cozido). Dinner: Hemmer Maionese Tradicional, Gomes da Costa Atum Ralado em Óleo, Batatas Fritas. Snacks/Other: Cheetos Onda Requeijão, Frimesa Queijo Mussarela. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marina Wall's Weight History
|