Weigh In record (no journal entry) for 24 January 2023
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78.5 kg
Lost so far: 27.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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2341 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 16 minutes, Bike Machine (Cycling) - 24 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Mayra.Araujo's Weight History
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