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back on track yukk ~ btw baru ngeh kalo ikan asin proteinnya tinggi bgt 😍 selamat makan kenyang🥰
View Diet Calendar, 24 January 2023:
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815 kcal
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Fat: 26.74g | Prot: 79.16g | Carbs: 69.13g.
Breakfast: Putih Telur Matang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Finna Food Sambal Terasi Uleg, Sayur Asem, Tahu Goreng, Udang Panggang, Nasi Putih, Mentimun (dengan Kulit), Ikan Asin. Dinner: Tahu Goreng, Jambu Biji. more...
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1600 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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ayuoktaviap1's Weight History
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