Weigh In record (no journal entry) for 24 January 2023
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56.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1529 kcal
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Fat: 54.40g | Prot: 102.60g | Carbs: 151.17g.
Breakfast: Almaverde Bio Farina di Riso, Prozis White Chicolate & Hazelnut Topping, Luxury Supplement Peanut Butter Smooth, Le Naturelle Albume d'uovo. Lunch: Prozis Krispees Black Rice, Monini Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Gli Allegri Sapori Crema Agli Asparagi, Monini Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Consilia Crackers all'acqua. Snacks/Other: Tsunami Nutrition Soypure, Prozis Peach Triangles, Ok Brio Gallette di Mais, Consilia Noci Sgusciate, Consilia Yogurt Magro Greco Bianco. more...
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Losing 3.5 kg a Week
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Sarabert's Weight History
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