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View Diet Calendar, 24 January 2023:
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1415 kcal
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Fat: 37.04g | Prot: 82.22g | Carbs: 186.62g.
Breakfast: Caffè Espresso, The Protein Works Whey Protein 80, Muller Yogurt Bianco Più Fiocchi al Cioccolato. Lunch: Caffè Macchiato, Olive Nere, Mutti Passata di Pomodoro, Coop Sovracoscia, Riso Basmati (Cotto). Dinner: Conad Finette con Emmental, Peperonata, Funghi Cotti, Zucchine Cotte, Fior di Pasta Fusilli Integrali. Snacks/Other: Banane. more...
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3056 kcal
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Exercise:
Spinning - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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ClaudioAccardo's Weight History
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