Weigh In record (no journal entry) for 24 January 2023
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82.6 kg
Lost so far: 6.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1067 kcal
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Fat: 43.04g | Prot: 97.26g | Carbs: 78.21g.
Breakfast: Myline Eiweißpulver Vanille. Lunch: Lidl White Tiger Garnelen, Italienisches Salatdressing, REWE Beste Wahl Cherry Roma Tomaten, Gemischter Salat. Dinner: Mandarine, Alpenfest Backhendl Aufschnitt, Küchenbrüder Frische Bioland Kürbissuppe mit Kokos . Snacks/Other: Popcorn, Leinöl, REWE Beste Wahl Cherry Roma Tomaten, Milbona Körniger Frischkäse. more...
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Gaining 0.4 kg a Week
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Tinasname's Weight History
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