Weigh In record (no journal entry) for 23 January 2023
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65 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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810 kcal
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Fat: 26.22g | Prot: 28.90g | Carbs: 108.60g.
Breakfast: Toddy Toddynho Chocolate. Second Breakfast: Toddy Toddynho Chocolate. Lunch: Bombom de Morango, Arroz Branco (Cozido), Bife a Parmegiana. more...
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Losing 0.8 kg a Week
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brunettefit's Weight History
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