Weigh In record (no journal entry) for 24 January 2023
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77.3 kg
Lost so far: 6 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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891 kcal
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Fat: 37.23g | Prot: 125.24g | Carbs: 7.04g.
Dinner: Manteiga (com Sal), Ovo, Betânia Creme de Leite , Mãe Terra Cacau em Pó, Sococo Coco Ralado sem Açúcar , Caldo de Galinha, Carne do Peito de Frango (Assado, Cozido). more...
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Losing 0.3 kg a Week
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Filha Do Rei.'s Weight History
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