Weigh In record (no journal entry) for 24 January 2023
|
134.9 kg
Lost so far: 0 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2023:
|
735 kcal
|
Fat: 11.39g | Prot: 12.29g | Carbs: 149.95g.
Breakfast: Cuties Clementines, Bananas . Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz), Kirkland Signature Protein Trail Mix. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
srushing's Weight History
|