Weigh In record (no journal entry) for 24 January 2023
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84 kg
Lost so far: 0.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1675 kcal
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Fat: 91.69g | Prot: 67.13g | Carbs: 126.66g.
Breakfast: Karışık Yeşil Salata, Kızarmış Ekşi Hamur Ekmek, Mandıradan Erzincan Tulum Peyniri, Tahin Pekmez, Salatalık (Soyulmuş), Yeşil Biber, Kiraz Domates, Çırpılmış Yumurta (Bütün, Pişirilmiş). Lunch: Fındık, Suşi. Dinner: Mevsim Salata, Tepsi Kebabı. Snacks/Other: Nestle After Eight, Viski, Badem, Rıcotta Peyniri, Kızarmış Ekşi Hamur Ekmek, Ülker Çubuk Kraker, Fındık. more...
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Gaining 0.3 kg a Week
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beautifulchild's Weight History
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