View Diet Calendar, 24 January 2023:
|
1342 kcal
|
Fat: 39.99g | Prot: 101.85g | Carbs: 143.02g.
Breakfast: Pecel, Kerupuk Udang, Kubis Hijau Dimasak, Sawi Dimasak (dari Segar), Kecambah, Tropicana Slim Extra Virgin Olive Oil, Daging Dada Ayam (Ayam Pedaging), J Food JIN Red Pepper Powder Gochugaru. Lunch: La Fonte Fusilli-202, Pronas Bumbu Nasi Goreng, Daging Dada Ayam (Ayam Pedaging). Dinner: Morin Selai Cokelat Kacang, Sari Roti Roti Gandum. Snacks/Other: Buah Naga, Apel Fuji, Muscle First Pro Creatine. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ellitha wahyu's Weight History
|