Weigh In record (no journal entry) for 24 January 2023
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58.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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668 kcal
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Fat: 36.27g | Prot: 43.09g | Carbs: 39.95g.
Breakfast: Queijo Parmesão (Ralado), Ovo Mexido. Lunch: Fugini Molho Moqueca, Copacol Filé de Tilápia, Carne de Porco do Lombo (Filé), Arroz Branco (Cozido). Snacks/Other: Power One Pasta de Amendoim Integral, Morangos. more...
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Losing 0.7 kg a Week
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Fernanda Pequeno's Weight History
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