Weigh In record (no journal entry) for 25 January 2023
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52 kg
Lost so far: 1.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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712 kcal
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Fat: 33.47g | Prot: 33.11g | Carbs: 68.60g.
Lunch: Fortune Minyak Goreng, Ayam Kecap, Nasi Putih, Semur Telur, Cap Cay Kuah. Snacks/Other: Indomilk Busan Vanilla. more...
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Gaining 2.8 kg a Week
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natnachay's Weight History
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