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Vitamina de ferro “pensando ao contrário “
View Diet Calendar, 25 January 2023:
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1405 kcal
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Fat: 47.39g | Prot: 41.93g | Carbs: 221.75g.
Breakfast: Natural Life Pasta de Amendoim Integral, Couve Manteiga Crua, Sabor da Terra Semente de Chia, Banana Prata, Tâmara. Lunch: Farofa, Ecobras Tofu Firme, Abobrinha Recheada, Camil Feijão Carioca Cozido, Ráris Arroz 7 Grãos Cozido, Alface. Dinner: Naturale Barra de Nuts Cranberry, Aipim Chips, Sopa de Mandioquinha. Snacks/Other: Maçãs Fuji. more...
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201 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...
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