Yesterday was a rough day. There was too much on the go fast food time. Also I'm still struggling with eating late at night. I's wondering what I could eat that would be "OK" as a snack to sort of fill that evening lull. Gotta research that.
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915 kcal
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Fat: 40.29g | Prot: 56.77g | Carbs: 79.82g.
Lunch: ham deli lean, wholesome harvest. Dinner: cheddar brat, shrimp . Snacks/Other: veggie kabob, graham cracker, graham cracker, marshmallow, peanuts. more...
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1853 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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