Weigh In record (no journal entry) for 25 January 2023
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90 kg
Lost so far: 3.7 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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926 kcal
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Fat: 43.07g | Prot: 40.92g | Carbs: 91.63g.
Lunch: Telur Dadar atau Telur Orak-Arik , Ayam Geprek, Nasi Putih, Alfamart Stik Balado. more...
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Gaining 0.4 kg a Week
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siti amila's Weight History
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