Weigh In record (no journal entry) for 22 January 2023
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63 kg
Lost so far: 1.5 kg.
Still to go: 63 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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784 kcal
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Fat: 37.13g | Prot: 20.21g | Carbs: 94.96g.
Breakfast: Starbucks Soy Milk . Lunch: Apples . Dinner: Good Foods Group Plant Based Queso Style Dip, Garden of Eatin' Blue Corn Tortilla Chips. more...
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Gaining 2.1 kg a Week
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triflyadi's Weight History
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