gleich geblieben
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91.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1045 kcal
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Fat: 40.21g | Prot: 71.43g | Carbs: 96.50g.
Breakfast: Ja! Haferflocken, Söbbeke Quark 20%, Linusit Gold Leinsamen, Neuform Wilde Braunhirse, Kaffee. Lunch: Fit Taste Rotes Hähnchen Thai Curry. Dinner: Gut & Günstig Geflügel Salami. more...
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steady weight
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TaglilieWhiteDad's Weight History
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