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makansiang sambil sedih garagara ganti akun yg lama eror .. sayang banget
View Diet Calendar, 25 January 2023:
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1237 kcal
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Fat: 35.43g | Prot: 46.29g | Carbs: 195.87g.
Breakfast: Energen Kacang Hijau, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Pisang. Lunch: Labu Dimasak, Leher Ayam, Nasi Putih. Dinner: Sate Ayam, Indofood Sambal Fried Chicken, Dada Ayam, Tahu Kukus, Nasi Putih, Terung Dimasak, Cabai Merah Besar, Bawang Merah, Bawang Putih. Snacks/Other: Apel Fuji, Buah Naga, Jetz Choco Fiesta, Jeruk, Buah Anggur. more...
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arshindago55's Weight History
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