Weigh In record (no journal entry) for 25 January 2023
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64.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1361 kcal
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Fat: 37.11g | Prot: 67.87g | Carbs: 189.74g.
Breakfast: Kellogg's Country Store, Tropicana Orange avec Pulpe, Delisse Lait Demi Écrémé. Lunch: Beurre, Jambon, Salade Verte, Harry's Pain de Mie Nature, Kühne Cornichons Recette Paysanne Aigres-Doux, Banane, Tomates, Danone Yaourt Nature Velouté, Sucre Blanc (Cristallisé ou en Morceaux), Nespresso Café. Dinner: Beurre, Litchi, Saucisson Sec, Morbier, Pâtes (Cuites). Snacks/Other: Pruneau Sec. more...
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Gaining 0.1 kg a Week
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charlotte condette's Weight History
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