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“Healthy” version of a braii😋
View Diet Calendar, 25 January 2023:
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858 kcal
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Fat: 43.01g | Prot: 40.53g | Carbs: 82.29g.
Breakfast: Cappuccino, Blueberries , Yum Yum Smooth Peanut Butter, Oatmeal, Butter . Dinner: Lipton Clear Green Tea Mint, Woolworths Chakalaka with Beans, Beef Chuck (Mock Tender Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) , Cooked Spinach with Cheese Sauce (from Fresh), Couscous (Cooked) . more...
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Ntokozo Hlela's Weight History
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