Weigh In record (no journal entry) for 25 January 2023
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58.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1240 kcal
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Fat: 46.80g | Prot: 19.96g | Carbs: 181.60g.
Breakfast: REWE Laugenbrötchen, Ursi Milch Snack Honig, Schöller Big Sandwich, Schöller Himbi, Langnese Cremissimo Solero. more...
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Gaining 2.1 kg a Week
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Rändchen's Weight History
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