Weigh In record (no journal entry) for 23 January 2023
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159.5 kg
Lost so far: 10.1 kg.
Still to go: 91.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2023:
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462 kcal
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Fat: 7.25g | Prot: 14.60g | Carbs: 87.20g.
Breakfast: Driscoll's Blackberries, Cuties Clementine/Mandarin Orange, G7 Coffee, The Greek Gods Kefir Honey Vanilla. more...
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Gaining 2.0 kg a Week
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StephanieD1973's Weight History
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