Weigh In record (no journal entry) for 26 January 2023
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107.3 kg
Lost so far: 22.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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496 kcal
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Fat: 26.33g | Prot: 14.49g | Carbs: 50.40g.
Breakfast: Вкуснотеево Сыр Тильзитер Премиум, Сахар, Батон Нарезной, Хохланд Творожный Сыр, Авокадо Авокадо, Микоян Колбаса Светская Вяленая. more...
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Losing 0.3 kg a Week
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