Weigh In record (no journal entry) for 26 January 2023
|
76.9 kg
Lost so far: 5.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
751 kcal
|
Fat: 37.49g | Prot: 62.55g | Carbs: 34.50g.
Breakfast: REWE High Protein Pudding Schoko, Seraphos Joghurt Mild Nach Griechischer Art. Lunch: Little Lunch Tomatensuppe, Costa Lachsfilets. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
junilight85's Weight History
|