Weigh In record (no journal entry) for 26 January 2023
|
88.5 kg
Lost so far: 4.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
353 kcal
|
Fat: 11.89g | Prot: 11.70g | Carbs: 50.50g.
Breakfast: Blutorange, Vollmilch, Grüner Tee, Kaffee. Lunch: Erasco Grüne Bohnen Kartoffeltopf. Snacks/Other: Milsani Kaffeesahne 10% , Kaffee, Grüner Tee. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Naddel248's Weight History
|