Weigh In record (no journal entry) for 26 January 2023
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73.5 kg
Lost so far: 0.4 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1282 kcal
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Fat: 71.20g | Prot: 103.88g | Carbs: 58.68g.
Lunch: Красное Яблоко, Салат Овощной с Маслом, Кофе (Растворимый), Карась Жареный. Dinner: Акнар Окорочок, Яичница. more...
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Losing 8.4 kg a Week
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kadyrminas's Weight History
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