Weigh In record (no journal entry) for 26 January 2023
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91.2 kg
Lost so far: 2.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1161 kcal
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Fat: 42.96g | Prot: 61.31g | Carbs: 125.16g.
Breakfast: Omelete ou Ovos Mexidos com Bacon ou Presunto, Café com Açúcar, SP Biscoito Salgado Cracker (Salty). Lunch: H2OH! Limoneto, Carne do Peito de Frango (Assado, Cozido), Macarrão, Arroz Branco (Cozido). Dinner: Hellmann's Maionese, Coxinha. Snacks/Other: Coxinha. more...
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Losing 1.4 kg a Week
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Eliza.mariano's Weight History
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