Weigh In record (no journal entry) for 26 January 2023
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75.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1050 kcal
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Fat: 58.24g | Prot: 40.55g | Carbs: 95.30g.
Breakfast: Овсяная Каша на Молоке, Аксай Нан Батон Нарезной, President Сливочное Масло 82%. Dinner: Bonduelle Кукуруза Сладкая, Оливковое Масло, Капуста Белокочанная, Алатау Кус Сардельки Сочные, Агро-Альянс Булгур. more...
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Losing 0.7 kg a Week
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Asel_Ber's Weight History
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