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Foto di ambil sebelum pertempuran leg day quad focused 🤣🤣
View Diet Calendar, 26 January 2023:
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1434 kcal
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Fat: 50.17g | Prot: 124.03g | Carbs: 114.59g.
Breakfast: Kangkung, Uleg Sambal Terasi, Nasi Putih, Ikan Gurame. Lunch: Jawara Saus Sambal, Daun Bawang, Telur, Tropicana Slim Extra Virgin Olive Oil, So Good Premium Chicken Sausage, Daging Dada Ayam (Ayam Pedaging). Dinner: Ultra Milk Susu UHT Low Fat High Calcium, Lumpia . Snacks/Other: Puro VEGA-PRO, Kedondong, Klepon, Brownies, Onde Onde. more...
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ellitha wahyu's Weight History
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