Weigh In record (no journal entry) for 26 January 2023
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76 kg
Lost so far: 5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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417 kcal
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Fat: 24.65g | Prot: 37.55g | Carbs: 12.89g.
Breakfast: Walmart Queijo Mussarela, Hortifruti Abacate, Stevita Adoçante, Café. Lunch: Coxa de Frango (Pele Não Consumida), Brócolis Cozido, Abobrinha, Pepino Japonês, Sobrecoxa de Frango. more...
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Gaining 0.1 kg a Week
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danpaulista's Weight History
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