Weigh In record (no journal entry) for 26 January 2023
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76.1 kg
Lost so far: 10.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1545 kcal
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Fat: 52.13g | Prot: 111.37g | Carbs: 163.14g.
Breakfast: McCormick Mayonesa (10g), Bimbo Pan Integral , Plátano, FUD Jamón de Pavo Virginia, Huevo. Lunch: Knorr Arroz con Tomate, Aguacate, Cebollas, Bistec de Res. Dinner: Yoplait Yogurt Doble Cero Natural, Pechuga de Pollo sin Piel, Nuez, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Penne, Manzana. more...
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Gaining 0.1 kg a Week
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ItzyKutcher.'s Weight History
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