Weigh In record (no journal entry) for 26 January 2023
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51.7 kg
Lost so far: 3.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1170 kcal
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Fat: 51.15g | Prot: 32.64g | Carbs: 145.46g.
Dinner: Semur Daging, Nasi Putih. Snacks/Other: Piscok. more...
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Losing 0.3 kg a Week
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wulandari3268's Weight History
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