Weigh In record (no journal entry) for 25 January 2023
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66.1 kg
Lost so far: 14.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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736 kcal
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Fat: 18.30g | Prot: 17.40g | Carbs: 118.60g.
Breakfast: Toddy Toddynho Chocolate. Second Breakfast: Toddy Toddynho Chocolate. Lunch: Carioca Feijão Cozido, Nissin Miojo de Galinha Caipira. more...
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Gaining 3.9 kg a Week
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brunettefit's Weight History
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