Weigh In record (no journal entry) for 26 January 2023
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58.7 kg
Lost so far: 8.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1551 kcal
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Fat: 53.86g | Prot: 112.34g | Carbs: 141.59g.
Breakfast: Surlat Leche Semidescremada , Your Goal Protein Bite Caramel Peanuts, PF Salame Tipo Italiano, Fuchs Pan Multigrano, Matthei Queso Mantecoso, Greenbay Cream Cheese. Lunch: Wasil Garbanzos Listos para Servir, Hellmann's Mayonesa Light, Robinson Crusoe Atun. Dinner: Cuisine & Co Palmitos en Rodajas, Vivo Vivo Check 3 Cereales, Your Goal Protein Bite Caramel Peanuts. more...
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Losing 0.4 kg a Week
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NatusNat's Weight History
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