Weigh In record (no journal entry) for 26 January 2023
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67 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1586 kcal
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Fat: 54.04g | Prot: 102.39g | Carbs: 173.29g.
Breakfast: Svetia Stevia, Hill Country Fare Leche Deslactosada Light, Café, Mission Tortillas Ligeras, Huevo, El Dorado Atún en Agua, Pico de Gallo, Acelga. Lunch: Lechuga, Pico de Gallo, Guaymex Sardinas en Salsa de Tomate, Mission Tostadas de Maíz Horneadas, Telera, HEB Queso Chihuahua Menonita. Dinner: Carlos V Cero, Svetia Stevia, Canela, Hill Country Fare Leche Deslactosada Light, Quaker Hojuelas de Avena Natural (30g), Huevo, Plátano, Herdez Granos de Elote . Snacks/Other: Peras, HEB Queso Chihuahua Menonita. more...
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Gaining 0.4 kg a Week
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jessiduran's Weight History
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