Weigh In record (no journal entry) for 26 January 2023
|
135.7 kg
Lost so far: 1.3 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2023:
|
1744 kcal
|
Fat: 52.23g | Prot: 80.89g | Carbs: 133.38g.
Breakfast: Бутерброд с Колбасой. Dinner: Белый Хлеб, Вино Сухое, Гречка Отварная, Свиная Отбивная. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loxa1973's Weight History
|