Ms. Skinny Britches's Journal, 26 Jan 23


View Diet Calendar, 26 January 2023:
2113 kcal Fat: 103.88g | Prot: 107.47g | Carbs: 177.33g.   Breakfast: Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Grapefruit, Butter , Fried Egg without Fat. Lunch: Bartons Peppermint Bark, Parmesan Cheese (Shredded) , Chicken Breast, Ragu Old World Style Traditional Pasta Sauce, Cooked Spaghetti Squash (Fat Not Added in Cooking). Dinner: Watermelon , Butter , Succotash (Corn and Limas) (Frozen) , Cooked Spaghetti Squash, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Select Grade) . Snacks/Other: Lay's Stax Original Potato Crisps, Provolone Cheese , Oscar Mayer Turkey Bologna Cold Cuts, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Red Table Wine , Great Value Mixed Nuts. more...
1880 kcal Exercise: Fitbit - 24 hours. more...

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Ms. Skinny Britches's Weight History


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